Ringgold Girls Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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Ringgold Cross Country hosts Pink Out at Mingo Classic

The Mingo Cross Country Invitational Cancer Awareness Pink Out Meet was hosted at Mingo Park on Thursday, October 15th with 30 teams competing. The Ringgold boys cross country team continued their winning ways as they secured the team and individual title at the Mingo Classic Pink Out. Freshman Ryan Pajak ran away from the field

Pajak’s record-breaking day leads Boys Cross Country to 1st place at Big South Championships

The Big South Conference Cross Country Meet was hosted at Mingo Park on Thursday, October 8th with 8 teams competing. In addition to Ringgold, attendees included Chartiers Valley, Elizabeth Forward, Keystone Oaks, South Park, Thomas Jefferson, Trinity, and West Mifflin. For the third time in as many years, the Ringgold boys team took 1st place! Freshman standout Ryan Pajak

Ringgold Cross Country has amazing showing at Red, White, Blue Invitational

The Ringgold boys and girls cross country teams both had phenomenal showings at the Red, White, & Blue Invitational hosted by Baldwin at White Oak Park on Saturday morning.   In the boys AA classification, Ringgold freshman Ryan Pajak ran to a first place finish, with a time of 16:02 leading the Rams to a team

2020 Ringgold Fall Sports Set to Begin!

Although the summer is quickly coming to end, it also means that Fall  Sports will be starting next week! High school teams are set to kick off next week with official practices beginning on August 24th. Middle school teams will begin in the following weeks with specific dates for each sport listed below. As a reminder,

Athletic Department announces Senior Awards

With the annual Senior Awards Ceremony cancelled due to the coronavirus pandemic, the Ringgold Athletic Department recognized the achievements of the Ringgold Class of 2020 by including the athletic awards as part of the graduation program. A full recap of the athletic awards is detailed below. Throughout the school year, the Athletic Department is asked to nominate

Rams Cross Country competes at PIAA Championships

Runners from all over the state of Pennsylvania met in Hershey, PA on Saturday, November 2nd for the 2019 PIAA Cross Country Championships. Ringgold was represented on the boys side by 3 student-athletes: Ben Daerr, Ethan Gamble, and Lucas Pajak who finished in the top 15 of the WPIAL Championships in order to qualify for

Boys and Girls Cross Country finish in 1st place at Washington County Meet

The Ringgold boys and girls cross country teams both took first place in the Washington County Coaches Meet for AA held in Mingo Park on Monday afternoon. Leading the way for Ringgold was Lucas Pajak, finishing third overall with a time of 16:35. Ethan Gamble (4th, 16:40), Ben Daerr (6th, 16:57), and Lorezno Zeni (10th, 17:25) all